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Overwhelmed? Over heating? Over Menopause!
I'm Elaine Mitchell, coach, hypnotherapist and EFT practioner with a fusion of Yorkshire Common Sense and ethereal spirituality. I'm here to support ladies of a “certain” age who maybe feel overwhelmed with everything that perimenopause, menopause and post menopause can bring.
Self-care to
self-love course!
She’s a woman with a lot on her plate—driven and resilient, often described as someone who “gets knocked down and gets back up again.” We know you feel like you don’t have a choice. Busy being a daughter, a parent, sister, aunt, colleague and cheerleader for all those around. Constantly trying to help others.
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