I’m Elaine Mitchell, I’m a Coach, Hypnotherapist, EFT practitioner, Speaker, Trainer, Reiki practitioner, and master teacher. I’m also a mum, wife, sister, auntie and friend. A little bit woo woo I trust my inner knowledge and intuition. I have many labels as everyone does, but the essence of who I am is unique and precious to me, just like yours is to you. 
 

I am me, and I love myself warts and all. It has taken me a while to get to this level of self-acceptance and self-love because ya know life happens, curve balls are thrown, and many mistakes are made along the road.

I used to embrace a debilitating self-saboteur as my truth and identity. That inner voice reminding me I wasn’t good enough.  I would be the first one cheering on my peers and colleagues, nudging them forward yet staying in the background. All the while giving a message to the universe, ignore me, don’t take notice, I am not worth it.

“For years I saw myself as “worth less” worth less than my peers, my friends, my colleagues and my family members.  I really did identify as worthless.”

Now, I trust, like, and love the essence of myself. I believe it is my purpose to help as many other women as possible to find, like, love and trust their essence too. Because once you feel it, once you accept yourself, saboteur and cheerleader alike, you really start living as opposed to existing. 

 

 Think of my coaching like a nurturing force—creating space so you can pause, breathe, and listen to your inner voice, allowing the shift from survival mode into a balanced, fulfilled, and sustainable life. It’s about embracing what you need and empowering you to take control of your life again. See how I can help you!

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I’ve always been a cheerleader. I will be your greatest supporter with no judgment. I will see the greatness inside of you, probably before you do.  

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Life can be amazing, sometimes it gets in the way. Family commitment, heartbreak,
stress, grief, anxiety, and debilitating self-doubt. I have supported women to recognise areas for change, acknowledge and release unwanted pressure and parts that do not serve. The release creates space for confidence, energy and the deep trust in oneself to move onwards and become more of who they are.

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Coaching is the foundation of my business as a qualified life coach with decades of experience. The roots hold firm into the ground, creating stability and grounding to facilitate your progress and growth.